You eat well, get enough sleep, and seem to live a healthy lifestyle. But you’re constantly tired and can’t figure out why? There may be a quiet process already under way in your body. Doctors call it low-grade chronic inflammation, or simply chronic inflammation. The tricky part is that it isn’t always visible even on […]

Summary Chronic inflammation is a prolonged, low-grade inflammatory process that persists outside of acute infection or injury, contributing to the development of chronic disease.[1][4] It’s less about a one-time spike in inflammatory signals and more about a breakdown in how the immune response is regulated. When chronic inflammation persists over time, it can raise the